As a proud bearded dragon owner, I’m always on the lookout for the best treats to keep my scaly friend happy and healthy. One snack that has recently caught my attention is waxworms. These little grubs, often used as bait by fishermen or as a food source for insect-eating animals, are quickly becoming a popular treat for bearded dragons. In this article, I’ll share my experiences with feeding waxworms to my bearded dragon, as well as discuss their nutritional value, benefits, and tips for feeding them to your reptilian friend.
Introduction to Waxworms as a Snack for Bearded Dragons
Waxworms, also known as wax moth larvae, are soft-bodied, whitish caterpillars that are typically found in beehives, where they feed on the wax and honeycomb. They are high in fat and protein, making them an excellent source of nutrition for bearded dragons. In the wild, bearded dragons would naturally come across waxworms and other insects as part of their varied diet. By offering waxworms to your bearded dragon, you can provide them with a tasty and nutritious snack that closely mirrors their natural food sources.
One thing to note, however, is that waxworms should not be the primary food source for your bearded dragon. Due to their high fat content, they should be considered a treat and fed in moderation. In the following sections, I’ll dive deeper into the nutritional value and benefits of waxworms for bearded dragons, as well as provide tips on how to prepare and feed them to your pet.
Nutritional Value of Waxworms for Bearded Dragons
Waxworms are a rich source of nutrients for bearded dragons, providing essential proteins, fats, vitamins, and minerals. The high protein content is particularly important for young, growing bearded dragons, as it aids in their development and overall health. Additionally, the fat content in waxworms can be beneficial for bearded dragons that need to gain weight or are recovering from an illness.
Here’s a breakdown of the nutritional content of waxworms:
- Protein: 15.5%
- Fat: 22.2%
- Fiber: 7.7%
- Moisture: 61.6%
- Calcium: 0.07%
- Phosphorus: 0.42%
As you can see, waxworms are quite high in fat, which is why they should be fed in moderation. It’s also worth noting that they are relatively low in calcium, an essential nutrient for bearded dragons. To ensure your bearded dragon gets enough calcium in their diet, you can dust the waxworms with a calcium supplement before feeding.

Benefits of Feeding Waxworms to Bearded Dragons
Feeding waxworms to your bearded dragon offers several benefits, including:
- Highly palatable: Most bearded dragons find waxworms to be very tasty, making them an excellent treat to entice picky eaters or to reward good behavior. Their soft texture also makes them easy for your bearded dragon to chew and digest.
- Nutritious: As mentioned earlier, waxworms are a great source of protein and fat, which can be particularly beneficial for young or underweight bearded dragons. They also contain essential vitamins and minerals to support your bearded dragon’s overall health.
- Variety: Offering waxworms as part of a diverse diet can help prevent boredom and encourage your bearded dragon to eat a wider range of foods. This can be particularly helpful if your bearded dragon is not a fan of some of the other insects typically offered as food, such as crickets or mealworms.
How to Prepare and Feed Waxworms to Your Bearded Dragon
Feeding waxworms to your bearded dragon is relatively simple, but there are a few steps you should follow to ensure the process goes smoothly:
- Purchase healthy waxworms: Make sure to buy waxworms from a reputable supplier to ensure they are healthy and free of pesticides or other harmful substances. You can typically find waxworms at pet stores or online.
- Store waxworms properly: Waxworms should be stored in a cool, dark place, such as a refrigerator, to keep them fresh and prevent them from pupating. Be sure to remove any dead or moldy waxworms and replace the bedding as needed.
- Dust with calcium: To ensure your bearded dragon gets enough calcium in their diet, dust the waxworms with a high-quality calcium supplement before feeding. This can be done by placing the waxworms and calcium powder in a plastic bag and gently shaking until the worms are evenly coated.
- Hand-feed or use a feeding dish: You can either hand-feed the waxworms to your bearded dragon or place them in a shallow dish for your pet to eat at their leisure. If using a dish, be sure it has smooth edges to prevent your bearded dragon from accidentally ingesting any substrate.

Frequency of Feeding Waxworms to Your Bearded Dragon
Due to their high-fat content, waxworms should be fed to your bearded dragon in moderation. For adult bearded dragons, waxworms can be offered as a treat once or twice a week, while younger bearded dragons can be fed waxworms more frequently, up to several times a week. Be sure to monitor your bearded dragon’s weight and overall health to determine the appropriate feeding frequency for your specific pet.
Other Snacks for Bearded Dragons
In addition to waxworms, there are several other tasty and nutritious snacks you can offer your bearded dragon, such as:
- Crickets
- Mealworms
- Superworms
- Hornworms
- Dubia roaches
- Phoenix worms (black soldier fly larvae)
- Silkworms
- Butterworms
Remember, variety is key to a healthy diet for your bearded dragon, so be sure to offer a mix of different insects and vegetables to keep your pet happy and well-nourished.
Where to Buy Waxworms for Your Bearded Dragon
Waxworms can be purchased at most pet stores or online from reputable suppliers. When shopping for waxworms, look for a supplier that guarantees the health and quality of their insects and offers a secure and well-packaged shipping process. It’s also a good idea to buy in bulk, as this can often save you money in the long run.

Keep in mind that while you can buy waxworms and other feeder insects as dead and preserved bearded dragon food, dead insects do not offer the same stimulation to your beardie. While it’s fine to occasionally offer them, most of the feeder insects need to be alive when your bearded dragon hunts and eats them!
Risks and Precautions When Feeding Waxworms to Your Bearded Dragon
While waxworms can be a great treat for your bearded dragon, there are a few risks and precautions to be aware of:
- Overfeeding: Due to their high-fat content, overfeeding waxworms can lead to obesity and other health issues in your bearded dragon. Be sure to feed waxworms in moderation and monitor your pet’s weight and overall health.
- Calcium deficiency: As mentioned earlier, waxworms are relatively low in calcium, an essential nutrient for bearded dragons. To prevent calcium deficiency, be sure to dust the waxworms with a calcium supplement before feeding.
- Impaction: The soft texture of waxworms makes them easy for your bearded dragon to digest, but it’s still important to offer appropriately sized insects to prevent impaction. As a general rule, the insect should be no larger than the space between your bearded dragon’s eyes.
Tips for Feeding Waxworms to Your Bearded Dragon
To ensure a positive experience when feeding waxworms to your bearded dragon, keep these tips in mind:
- Start with small quantities: If your bearded dragon has never tried waxworms before, start by offering just a few to gauge their interest and ensure they are able to digest them without issue.
- Offer a variety of insects: While waxworms can be a great treat, it’s important to provide your bearded dragon with a varied diet that includes other insects and vegetables as well.
- Monitor your bearded dragon’s health: Keep an eye on your bearded dragon’s weight, activity level, and overall health to ensure they are thriving on their diet, and adjust their waxworm intake as needed.
Conclusion: The Ultimate Snack for Your Reptilian Friend
Waxworms can be a fantastic addition to your bearded dragon’s diet, providing essential nutrients and a tasty treat that your pet will love. By following the guidelines outlined in this article, you can ensure that your bearded dragon is receiving the proper nutrition and enjoying a varied diet. Remember to feed waxworms in moderation, dust them with calcium, and monitor your pet’s weight and overall health.
Offering your bearded dragon a variety of snacks, such as crickets, mealworms, and hornworms, can help keep them happy and healthy. Be sure to purchase insects from a reputable supplier and store them properly to keep them fresh.
Feeding your bearded dragon waxworms can be a fun and rewarding experience for both you and your pet. Just be sure to take the necessary precautions and monitor your pet’s health to ensure they are thriving on their diet. With a little care and attention, you can provide your reptilian friend with the ultimate snack.
Fun Fact: Waxworms are able to eat plastic because of a unique enzyme they have developed in their gut!